محتوى الدورة
20MIN BEGINNERS PILATES WORKOUT - FULL BODY WORKOUT 15MIN CORE WORKOUT TO GET A STRONG BACK AND DEFINITION - BEST ABS WORKOUT 20 MIN EVENING PILATES TO RELAX AND FEEL CALM - EASY AT HOME WORKOUT 20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS I 10DAY PILATES CHALLENGE I Day 1-2 20 MIN PILATES WORKOUT FOR BEGINNERS - AT HOME PILATES 10MIN ABS AND CORE PILATES WORKOUT - BEGINNER'S AT HOME PILATES FOR STRENGTH 20MIN PILATES WORKOUT FOR BEGINNERS II FULL BODY AT-HOME WORKOUT BEGINNER'S PILATES WORKOUT - BEGINNER'S SERIES - CLASS 1 20MIN BEGINNERS PILATES WORKOUT - AT HOME WORKOUT 20MIN BEGINNERS PILATES WORKOUT 20MIN BEGINNERS PILATES - DOS AND DONTS 20MIN TOTAL ABS AND CORE WORKOUT TO GET STRONGER - AT HOME PILATES 20MIN BEGINNERS PILATES WORKOUT- GREAT FOR EVERYBODY- AT HOME WORKOUT BEGINNER'S PILATES WORKOUT- FULL BODY BEGINNER'S PILATES - CORE FOCUSED PILATES FOR BACK PAIN - GENTLE CLASS- FULL BODY EASY PILATES FOR BACK PAIN - 20MIN A DAY TO LESS PAIN! - START NOW PILATES AND WORKOUT MISTAKES YOU MUST AVOID -ALL LEVELS 15MIN RELAXING EVENING PILATES 20MIN BEGINNERS PILATES - FLEXIBILITY AND STRENGTH LIVE BEGINNER'S INTERMEDIATE PILATES - FULL BODY - 30 MIN 20MIN BEGINNER'S PILATES - FULL BODY 20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS I 10DAY PILATES CHALLENGE I Day 7/8 20 MIN PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES) 20MIN BEGINNERS PILATES WORKOUT | FEEL-GOOD PILATES 30MIN PILATES FOR BEGINNERS 20MIN BEGINNERS PILATES WORKOUT 20MIN ABSOLUTE BEGINNERS PILATES 20MIN FULL BODY PILATES WORKOUT FOR BEGINNERS 20MIN BEGINNERS PILATES WORKOUT - FEEL GOOD CLASS - GREAT FOR EVERYBODY 20MIN FULL BODY PILATES WORKOUT FOR STRENGTH - 10DAY PILATES CHALLENGE - DAY 3-4 20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS I 10DAY PILATES CHALLENGE I Day 1-2 Welcome to the Challenge! Pilates with Isa-Welly 20 MIN PILATES WORKOUT FOR BEGINNERS - ( AT HOME PILATES) 20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - AT HOME PILATES 20MN BEGINNERS PILATES WORKOUT - AT HOME FEEL GOOD WORKOUT 20 MIN PILATES WORKOUT FOR BEGINNERS - AT HOME CORE PILATES 30 MIN PILATES WORKOUT FOR BEGINNERS - AT HOME PILATES 20 MIN PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES) 10 MIN PILATES WORKOUT FOR BEGINNERS - EXPRESS AT HOME PILATES TO GET STRONG 20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES) 45MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - GET STRONGER AND MORE FLEXIBLE 30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - AT HOME PILATES

للحصول على شهادة

  • 1- التسجيل
  • 2- مشاهدة الكورس كاملا
  • 3- متابعة نسبة اكتمال الكورس تدريجيا
  • 4- بعد الانتهاء تظهر الشهادة في الملف الشخصي الخاص بك